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2010 Summer Yoga RetreatEconiche House in the GatineauDate still tentative. Please sign up to our mailing list or call 613-302-5561 to recieve updates. Below is a summary of this years winter retreat at Econiche.
This year Yoga Your Way Today is having a winter yoga retreat at the Econiche House located near the beautiful Gatineau hills just 20 minutes from Ottawa. This is the perfect winter getaway that's not far away. Prepare for the magic of the Econiche House where 50 acres of beautiful hills and forest come together—creating an unforgettable winter yoga retreat experience. Come with us and enjoy a 2 night stay, all of your meals, and over 10 hours of yoga! Clear your mind, connect with others, and leave the stresses of your daily life behind.
This private, peaceful, cozy, and relaxing getaway will rejuvenate your mind, body, and spirit. Make yourself at home in this beautiful 20 room, three-story log cottage overlooking 50 acres of forest only 5 minutes from the Gatineau River. Enjoy the warmth of a wood burning fire place. Relax in one of two hot tubs. Take a walk on the beautiful walking trails, and breathe in the crisp winter air. Have fun and enjoy group board games, reading, or quiet reflective time. AgendaThe retreat will start Friday at 5:00 p.m. The evening will begin with a meet-and-great and then a tour of the Econiche House to pick your own unique room for the weekend. Then we will enjoy a roasted sirloin of beef in red wine sauce prepared by renowned Canadian chef Gilbert Thibert. After dinner we relax, then begin our fist yoga session. The evening concludes with time for yourself or with friends. Saturday morning begins with a healthy home-made breakfast that includes cereal, bacon, sausage, eggs, French toast, pancakes, croissants, fruit, yogurt, coffee, tea, orange juice, freshly baked muffins, toast, and jam. After breakfast, a meditation walk for those who are interested and our second yoga session. Lunch will be a vegetarian Thai style stir fry followed with a group discussion. In the late afternoon we will finish our third yoga session and then sit down to a delicious peach and brie stuffed chicken breast dinner marinated in white wine sauce. The rest of the evening is yours to enjoy! Sunday morning, a healthy home-made breakfast, time to spend as you please, followed by our fourth yoga session. Lunch includes: sandwiches, fruit and vegetable salad, and pasta salad. Next you have more free time. We will finish the weekend with our final yoga session and a closing discussion group. Note: If anyone has food allergies or is a vegetarian please let us know in advance and the chef will accommodate you.
The discussion groups will consist of topics of your choice. This may include the 8 limbs of yoga, karma yoga, sharing stories, current events, and much more.
Activities you could enjoy in your free time include:
Note: You must bring your own snowshoes or skis. New Lower Prices for Shared Rooms!!!Space is limited and spots are filling up quickly.Prices: Shared Room-$380 Per Person
To Book Your Spot Now
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